The Shadow and the Light

Below is a link to a good article from yogi Tim Feldmann. It’s an insightful reminder of the reality and purpose of our yoga practices-a means of going deeper into who and what we really are. It’s not always pretty or pleasant, and yet it is the key-if we have the courage, to really go through the door of our human experiences-to the other side. I’m really grateful for the wisdom and reminder of his words, and I hope you are too…

The Mistaken Expectation of the Joy in Yoga



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