This is one of the most inspiring Ashtanga videos out there. Forget the svelte and smooth yogis doing perfect asanas in ways we can often only dream of. This is real life and beautiful. Two people who practice, one with a fractured femur, in a room on their mats. There is nothing fancy, and it’s all heart. It’s a kind reminder of what is possible and what to be grateful for as we practice ourselves (or give reasons not to)…

And as our teachers say, “anyone can practice Ashtanga yoga”!

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